FRUIT FLAVORED SNACKS vs COOKIES 'N' CREME

Nutrition comparison per 100 g serving

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COOKIES 'N' CREME wins in 5 out of 10 nutrient categories

FRUIT FLAVORED SNACKS: 3 vs COOKIES 'N' CREME: 5 (2 ties)

Overview

Nutrient	FRUIT FLAVORED SNACKS	COOKIES 'N' CREME	Winner
Calories	310 cal	524 cal
Protein	4.4 g	7.1 g
Carbs	75.2 g	64.3 g
Fat	0 g	26.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT FLAVORED SNACKS	COOKIES 'N' CREME	Winner
Vitamin C, total ascorbic acid	398.2 MG	0 MG

Mineral	FRUIT FLAVORED SNACKS	COOKIES 'N' CREME
Calcium, Ca	9 MG	190 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	88 MG	214 MG

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