FRUIT FLAVORED SNACKS vs ISLAND FRUIT SNACKS
Nutrition comparison per 100 g serving
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FRUIT FLAVORED SNACKS wins in 5 out of 11 nutrient categories
FRUIT FLAVORED SNACKS: 5
vs
ISLAND FRUIT SNACKS: 0
(6 ties)
Overview
| Nutrient | FRUIT FLAVORED SNACKS | ISLAND FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 304 cal | 314 cal | |
| Protein | 4.4 g | 3.9 g | |
| Carbs | 73.9 g | 74.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FLAVORED SNACKS | ISLAND FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 90.2 MG |
Minerals
| Mineral | FRUIT FLAVORED SNACKS | ISLAND FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 87 MG | 78 MG |