FRUIT FLAVORED SNACKS vs VALENTINE LICORICE PASTELS

Nutrition comparison per 100 g serving

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FRUIT FLAVORED SNACKS wins in 6 out of 11 nutrient categories

FRUIT FLAVORED SNACKS: 6 vs VALENTINE LICORICE PASTELS: 2 (3 ties)

Overview

Nutrient	FRUIT FLAVORED SNACKS	VALENTINE LICORICE PASTELS	Winner
Calories	309 cal	375 cal
Protein	4.4 g	2.5 g
Carbs	75.0 g	92.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT FLAVORED SNACKS	VALENTINE LICORICE PASTELS	Winner
Vitamin C, total ascorbic acid	396.8 MG	0 MG

Mineral	FRUIT FLAVORED SNACKS	VALENTINE LICORICE PASTELS
Calcium, Ca	9 MG	50 MG
Iron, Fe	0 MG	1.8 MG
Potassium, K	49 MG	0 MG
Sodium, Na	88 MG	75 MG

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