FRUIT FLAVORED SNACKS vs DRIED PINEAPPLE TIDBITS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

FRUIT FLAVORED SNACKS: 4 vs DRIED PINEAPPLE TIDBITS: 4 (2 ties)

Overview

Nutrient	FRUIT FLAVORED SNACKS	DRIED PINEAPPLE TIDBITS	Winner
Calories	304 cal	375 cal
Protein	4.4 g	0 g
Carbs	73.9 g	92.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT FLAVORED SNACKS	DRIED PINEAPPLE TIDBITS	Winner
Vitamin C, total ascorbic acid	260.9 MG	0 MG

Mineral	FRUIT FLAVORED SNACKS	DRIED PINEAPPLE TIDBITS
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	43 MG	288 MG

Ad 728x90