FRUIT FLAVORED SNACKS vs SALTED CARAMELS
Nutrition comparison per 100 g serving
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SALTED CARAMELS wins in 6 out of 11 nutrient categories
FRUIT FLAVORED SNACKS: 2
vs
SALTED CARAMELS: 6
(3 ties)
Overview
| Nutrient | FRUIT FLAVORED SNACKS | SALTED CARAMELS | Winner |
|---|---|---|---|
| Calories | 391 cal | 360 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 91.3 g | 64 g | |
| Fat | 2.2 g | 16 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FLAVORED SNACKS | SALTED CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 0 MG |
Minerals
| Mineral | FRUIT FLAVORED SNACKS | SALTED CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 43 MG | 184 MG | |
| Sodium, Na | 43 MG | 200 MG |