FRUIT FLAVORED SNACKS vs SOUR CANDY CANES

Nutrition comparison per 100 g serving

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FRUIT FLAVORED SNACKS wins in 5 out of 11 nutrient categories

FRUIT FLAVORED SNACKS: 5 vs SOUR CANDY CANES: 1 (5 ties)

Overview

Nutrient	FRUIT FLAVORED SNACKS	SOUR CANDY CANES	Winner
Calories	391 cal	417 cal
Protein	0 g	0 g	Tie
Carbs	91.3 g	100 g
Fat	2.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT FLAVORED SNACKS	SOUR CANDY CANES	Winner
Vitamin C, total ascorbic acid	260.9 MG	0 MG

Mineral	FRUIT FLAVORED SNACKS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	43 MG
Sodium, Na	43 MG

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