FRUIT FLAVORED SNACKS vs FRUIT SNACKS

Nutrition comparison per 100 g serving

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FRUIT FLAVORED SNACKS wins in 3 out of 11 nutrient categories

FRUIT FLAVORED SNACKS: 3 vs FRUIT SNACKS: 2 (6 ties)

Overview

Nutrient	FRUIT FLAVORED SNACKS	FRUIT SNACKS	Winner
Calories	304 cal	409 cal
Protein	0 g	9.1 g
Carbs	78.3 g	86.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT FLAVORED SNACKS	FRUIT SNACKS	Winner
Vitamin C, total ascorbic acid	260.9 MG	409.1 MG

Mineral	FRUIT FLAVORED SNACKS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	130 MG

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