FRUIT-FLAVORED SNACKS vs LICORICE ALLSORTS
Nutrition comparison per 100 g serving
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FRUIT-FLAVORED SNACKS wins in 6 out of 11 nutrient categories
FRUIT-FLAVORED SNACKS: 6
vs
LICORICE ALLSORTS: 4
(1 ties)
Overview
| Nutrient | FRUIT-FLAVORED SNACKS | LICORICE ALLSORTS | Winner |
|---|---|---|---|
| Calories | 304 cal | 400 cal | |
| Protein | 4.4 g | 3.3 g | |
| Carbs | 73.9 g | 86.7 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT-FLAVORED SNACKS | LICORICE ALLSORTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 0 MG |
Minerals
| Mineral | FRUIT-FLAVORED SNACKS | LICORICE ALLSORTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 109 MG | 17 MG |