FRUIT-FLAVORED SNACKS vs AHOLD

Nutrition comparison per 100 g serving

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FRUIT-FLAVORED SNACKS wins in 5 out of 10 nutrient categories

FRUIT-FLAVORED SNACKS: 5 vs AHOLD: 0 (5 ties)

Overview

Nutrient	FRUIT-FLAVORED SNACKS	AHOLD	Winner
Calories	308 cal	326 cal
Protein	3.9 g	0 g
Carbs	73.1 g	83.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT-FLAVORED SNACKS	AHOLD	Winner
Vitamin C, total ascorbic acid	230.8 MG	0 MG

Mineral	FRUIT-FLAVORED SNACKS	AHOLD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	115 MG	12 MG

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