FRUIT FLAVORED SNACKS vs CARAMEL

Nutrition comparison per 100 g serving

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CARAMEL wins in 3 out of 10 nutrient categories

FRUIT FLAVORED SNACKS: 2 vs CARAMEL: 3 (5 ties)

Overview

Nutrient	FRUIT FLAVORED SNACKS	CARAMEL	Winner
Calories	391 cal	385 cal
Protein	0 g	0 g	Tie
Carbs	91.3 g	82.1 g
Fat	2.2 g	6.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT FLAVORED SNACKS	CARAMEL	Winner
Vitamin C, total ascorbic acid	260.9 MG	0 MG

Mineral	FRUIT FLAVORED SNACKS	CARAMEL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	43 MG	462 MG

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