FRUIT FLAVORED SNACKS vs ISLAND BRITTLE
Nutrition comparison per 100 g serving
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ISLAND BRITTLE wins in 6 out of 11 nutrient categories
FRUIT FLAVORED SNACKS: 3
vs
ISLAND BRITTLE: 6
(2 ties)
Overview
| Nutrient | FRUIT FLAVORED SNACKS | ISLAND BRITTLE | Winner |
|---|---|---|---|
| Calories | 309 cal | 400 cal | |
| Protein | 4.4 g | 6.7 g | |
| Carbs | 75.0 g | 66.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FLAVORED SNACKS | ISLAND BRITTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 264.6 MG | 0 MG |
Minerals
| Mineral | FRUIT FLAVORED SNACKS | ISLAND BRITTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 88 MG | 250 MG |