FRUIT FLAVORED SNACKS vs PEANUT BUTTER SQUARED BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER SQUARED BAR wins in 6 out of 10 nutrient categories
FRUIT FLAVORED SNACKS: 3
vs
PEANUT BUTTER SQUARED BAR: 6
(1 ties)
Overview
| Nutrient | FRUIT FLAVORED SNACKS | PEANUT BUTTER SQUARED BAR | Winner |
|---|---|---|---|
| Calories | 304 cal | 500 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 78.3 g | 58 g | |
| Fat | 0 g | 28 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FLAVORED SNACKS | PEANUT BUTTER SQUARED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 0 MG |
Minerals
| Mineral | FRUIT FLAVORED SNACKS | PEANUT BUTTER SQUARED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 65 MG | 300 MG |