FRUIT FLAVORED SNACKS vs RED APPLE CARAMELS
Nutrition comparison per 100 g serving
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FRUIT FLAVORED SNACKS wins in 5 out of 10 nutrient categories
FRUIT FLAVORED SNACKS: 5
vs
RED APPLE CARAMELS: 2
(3 ties)
Overview
| Nutrient | FRUIT FLAVORED SNACKS | RED APPLE CARAMELS | Winner |
|---|---|---|---|
| Calories | 310 cal | 500 cal | |
| Protein | 4.4 g | 2.5 g | |
| Carbs | 75.2 g | 62.5 g | |
| Fat | 0 g | 27.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FLAVORED SNACKS | RED APPLE CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 398.2 MG | 0 MG |
Minerals
| Mineral | FRUIT FLAVORED SNACKS | RED APPLE CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 88 MG | 62 MG |