FRUIT FLAVORED SNACKS vs PEANUT CARAMEL BAR
Nutrition comparison per 100 g serving
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PEANUT CARAMEL BAR wins in 6 out of 11 nutrient categories
FRUIT FLAVORED SNACKS: 3
vs
PEANUT CARAMEL BAR: 6
(2 ties)
Overview
| Nutrient | FRUIT FLAVORED SNACKS | PEANUT CARAMEL BAR | Winner |
|---|---|---|---|
| Calories | 348 cal | 442 cal | |
| Protein | 0 g | 11.5 g | |
| Carbs | 78.3 g | 55.8 g | |
| Fat | 2.2 g | 23.1 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FLAVORED SNACKS | PEANUT CARAMEL BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 0 MG |
Minerals
| Mineral | FRUIT FLAVORED SNACKS | PEANUT CARAMEL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 115 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 65 MG | 385 MG |