FRUIT FLAVORED KETTLE CORN vs PECAN CHIPS
Nutrition comparison per 100 g serving
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FRUIT FLAVORED KETTLE CORN wins in 5 out of 10 nutrient categories
FRUIT FLAVORED KETTLE CORN: 5
vs
PECAN CHIPS: 3
(2 ties)
Overview
| Nutrient | FRUIT FLAVORED KETTLE CORN | PECAN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 0 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 71.4 g | 0 g | |
| Fat | 25 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT FLAVORED KETTLE CORN | PECAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 286 MG | 0 MG |