FRUIT FLAVORED GUMMI DONUTS CANDY vs MILK CANDY WAFER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FRUIT FLAVORED GUMMI DONUTS CANDY: 3
vs
MILK CANDY WAFER: 3
(5 ties)
Overview
| Nutrient | FRUIT FLAVORED GUMMI DONUTS CANDY | MILK CANDY WAFER | Winner |
|---|---|---|---|
| Calories | 350 cal | 450 cal | |
| Protein | 5 g | 10 g | |
| Carbs | 77.5 g | 80 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FLAVORED GUMMI DONUTS CANDY | MILK CANDY WAFER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT FLAVORED GUMMI DONUTS CANDY | MILK CANDY WAFER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 300 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 200 MG |