FRUIT FLAVORED DRINK vs WHEY PROTEIN MIX
Nutrition comparison per 100 g serving
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FRUIT FLAVORED DRINK wins in 7 out of 14 nutrient categories
FRUIT FLAVORED DRINK: 7
vs
WHEY PROTEIN MIX: 4
(3 ties)
Overview
| Nutrient | FRUIT FLAVORED DRINK | WHEY PROTEIN MIX | Winner |
|---|---|---|---|
| Calories | 6 cal | 375 cal | |
| Protein | 0 g | 62.5 g | |
| Carbs | 1.1 g | 15.6 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FLAVORED DRINK | WHEY PROTEIN MIX | Winner |
|---|---|---|---|
| Niacin | 0.9 MG | 0 MG | |
| Pantothenic acid | 0.3 MG | 0 MG | |
| Vitamin B-12 | 13.6 UG | 0 UG | |
| Vitamin B-6 | 9.6 MG | 0 MG |
Minerals
| Mineral | FRUIT FLAVORED DRINK | WHEY PROTEIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 775 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 625 MG | |
| Sodium, Na | 11 MG | 438 MG |