FRUIT FLAVORED ASSORTMENT SNACKS vs GUMMY BEARS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

FRUIT FLAVORED ASSORTMENT SNACKS: 3 vs GUMMY BEARS: 3 (5 ties)

Overview

Nutrient	FRUIT FLAVORED ASSORTMENT SNACKS	GUMMY BEARS	Winner
Calories	318 cal	300 cal
Protein	0 g	5 g
Carbs	72.7 g	72.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT FLAVORED ASSORTMENT SNACKS	GUMMY BEARS	Winner
Vitamin C, total ascorbic acid	104.5 MG	0 MG
Vitamin E (alpha-tocopherol)	17 MG	0 MG

Mineral	FRUIT FLAVORED ASSORTMENT SNACKS	GUMMY BEARS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	45 MG	25 MG

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