FRUIT FILLING PIES vs PIE FILLING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FRUIT FILLING PIES: 2 vs PIE FILLING: 2 (6 ties)

Overview

Nutrient	FRUIT FILLING PIES	PIE FILLING	Winner
Calories	129 cal	141 cal
Protein	1.2 g	1.2 g	Tie
Carbs	27.1 g	34.1 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	1.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT FILLING PIES	PIE FILLING	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	FRUIT FILLING PIES	PIE FILLING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.4 MG	0.4 MG	Tie
Sodium, Na	12 MG	47 MG

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