FRUIT FILLING FOR PIE vs PIE FILLING & TOPPING

Nutrition comparison per 100 g serving

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FRUIT FILLING FOR PIE wins in 3 out of 10 nutrient categories

FRUIT FILLING FOR PIE: 3 vs PIE FILLING & TOPPING: 1 (6 ties)

Overview

Nutrient	FRUIT FILLING FOR PIE	PIE FILLING & TOPPING	Winner
Calories	82 cal	106 cal
Protein	0 g	0 g	Tie
Carbs	20 g	25.9 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT FILLING FOR PIE	PIE FILLING & TOPPING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT FILLING FOR PIE	PIE FILLING & TOPPING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.4 MG	0 MG
Sodium, Na	12 MG	12 MG	Tie

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