FRUIT FILLING CEREAL BARS vs DARK CHOCOLATE DECADENCE BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE DECADENCE BAR wins in 12 out of 22 nutrient categories
FRUIT FILLING CEREAL BARS: 9
vs
DARK CHOCOLATE DECADENCE BAR: 12
(1 ties)
Overview
| Nutrient | FRUIT FILLING CEREAL BARS | DARK CHOCOLATE DECADENCE BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 364 cal | |
| Protein | 5.4 g | 20.5 g | |
| Carbs | 73.0 g | 50 g | |
| Fat | 6.8 g | 20.5 g | |
| Fiber | 5.4 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FILLING CEREAL BARS | DARK CHOCOLATE DECADENCE BAR | Winner |
|---|---|---|---|
| Niacin | 13.5 MG | 4.5 MG | |
| Pantothenic acid | 0 MG | 2.3 MG | |
| Riboflavin | 1.1 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 16.2 UG | 1.4 UG | |
| Vitamin B-6 | 5.4 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 18.2 UG |
Minerals
| Mineral | FRUIT FILLING CEREAL BARS | DARK CHOCOLATE DECADENCE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 136 MG | |
| Iron, Fe | 4.9 MG | 4.1 MG | |
| Magnesium, Mg | 22 MG | 55 MG | |
| Phosphorus, P | 108 MG | 227 MG | |
| Potassium, K | 243 MG | 307 MG | |
| Selenium, Se | 0 UG | 16 UG | |
| Sodium, Na | 257 MG | 477 MG | |
| Zinc, Zn | 4.1 MG | 3.4 MG |