FRUIT FILLING APPLE vs PIE FILLING

Nutrition comparison per 100 g serving

Ad 468x60

PIE FILLING wins in 4 out of 10 nutrient categories

FRUIT FILLING APPLE: 0 vs PIE FILLING: 4 (6 ties)

Overview

Nutrient	FRUIT FILLING APPLE	PIE FILLING	Winner
Calories	141 cal	118 cal
Protein	0 g	0 g	Tie
Carbs	34.1 g	29.4 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	1.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT FILLING APPLE	PIE FILLING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT FILLING APPLE	PIE FILLING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.4 MG	0.9 MG
Sodium, Na	47 MG	65 MG

Ad 728x90