FRUIT FILLING vs PIE FILLING

Nutrition comparison per 100 g serving

Ad 468x60

FRUIT FILLING wins in 5 out of 10 nutrient categories

FRUIT FILLING: 5 vs PIE FILLING: 0 (5 ties)

Overview

Nutrient	FRUIT FILLING	PIE FILLING	Winner
Calories	118 cal	152 cal
Protein	0 g	0 g	Tie
Carbs	28.2 g	37.8 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT FILLING	PIE FILLING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT FILLING	PIE FILLING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.2 MG	0.2 MG
Sodium, Na	71 MG	33 MG

Ad 728x90