FRUIT FILLING vs APPLE PIE FILLING

Nutrition comparison per 100 g serving

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FRUIT FILLING wins in 3 out of 10 nutrient categories

FRUIT FILLING: 3 vs APPLE PIE FILLING: 2 (5 ties)

Overview

Nutrient	FRUIT FILLING	APPLE PIE FILLING	Winner
Calories	129 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	30.6 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT FILLING	APPLE PIE FILLING	Winner
Vitamin C, total ascorbic acid	10.6 MG	0 MG

Mineral	FRUIT FILLING	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	47 MG

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