FRUIT FILLED COOKIES vs FORTUNE COOKIES

Nutrition comparison per 100 g serving

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FRUIT FILLED COOKIES wins in 5 out of 10 nutrient categories

FRUIT FILLED COOKIES: 5 vs FORTUNE COOKIES: 3 (2 ties)

Overview

Nutrient	FRUIT FILLED COOKIES	FORTUNE COOKIES	Winner
Calories	344 cal	394 cal
Protein	3.1 g	6.1 g
Carbs	71.9 g	87.9 g
Fat	4.7 g	3.0 g
Fiber	6.2 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT FILLED COOKIES	FORTUNE COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT FILLED COOKIES	FORTUNE COOKIES
Calcium, Ca	62 MG	0 MG
Iron, Fe	1.1 MG	2.2 MG
Sodium, Na	438 MG	30 MG

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