FRUIT &F CHEDDAR WITH FLATBREAD vs SIMPLE TRUTH
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLE TRUTH wins in 5 out of 10 nutrient categories
FRUIT &F CHEDDAR WITH FLATBREAD: 4
vs
SIMPLE TRUTH: 5
(1 ties)
Overview
| Nutrient | FRUIT &F CHEDDAR WITH FLATBREAD | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Calories | 132 cal | 333 cal | |
| Protein | 3.8 g | 14.8 g | |
| Carbs | 17.0 g | 30.9 g | |
| Fat | 5.7 g | 16.1 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT &F CHEDDAR WITH FLATBREAD | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | FRUIT &F CHEDDAR WITH FLATBREAD | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 185 MG | |
| Iron, Fe | 0.3 MG | 2.2 MG | |
| Sodium, Na | 151 MG | 704 MG |