FRUIT EXPLOSION vs UNSWEETENED BERRYMEDLEY
Nutrition comparison per 100 g serving
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FRUIT EXPLOSION wins in 6 out of 11 nutrient categories
FRUIT EXPLOSION: 6
vs
UNSWEETENED BERRYMEDLEY: 2
(3 ties)
Overview
| Nutrient | FRUIT EXPLOSION | UNSWEETENED BERRYMEDLEY | Winner |
|---|---|---|---|
| Calories | 43 cal | 50 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 10.7 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT EXPLOSION | UNSWEETENED BERRYMEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.4 MG | 19.3 MG |
Minerals
| Mineral | FRUIT EXPLOSION | UNSWEETENED BERRYMEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |