FRUIT DRINK vs 100% ORANGE PINEAPPLE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FRUIT DRINK: 4 vs 100% ORANGE PINEAPPLE JUICE FROM CONCENTRATE: 4 (2 ties)

Overview

Nutrient	FRUIT DRINK	100% ORANGE PINEAPPLE JUICE FROM CONCENTRATE	Winner
Calories	12 cal	54 cal
Protein	0 g	0.4 g
Carbs	2.9 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT DRINK	100% ORANGE PINEAPPLE JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	25 MG	12.5 MG

Mineral	FRUIT DRINK	100% ORANGE PINEAPPLE JUICE FROM CONCENTRATE
Calcium, Ca	0 MG	4 MG
Iron, Fe	0 MG	0.1 MG
Sodium, Na	4 MG	0 MG

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