FRUIT DRINK CONCENTRATE vs COCONUT JUICE WITH PULP

Nutrition comparison per 100 g serving

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COCONUT JUICE WITH PULP wins in 4 out of 10 nutrient categories

FRUIT DRINK CONCENTRATE: 1 vs COCONUT JUICE WITH PULP: 4 (5 ties)

Overview

Nutrient	FRUIT DRINK CONCENTRATE	COCONUT JUICE WITH PULP	Winner
Calories	211 cal	35 cal
Protein	0 g	0 g	Tie
Carbs	60.5 g	8.4 g
Fat	0 g	0.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT DRINK CONCENTRATE	COCONUT JUICE WITH PULP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT DRINK CONCENTRATE	COCONUT JUICE WITH PULP	Winner
Calcium, Ca	0 MG	6 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	13 MG	26 MG

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