FRUIT DRINK vs APPLE JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FRUIT DRINK: 2
vs
APPLE JUICE: 2
(7 ties)
Overview
| Nutrient | FRUIT DRINK | APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 25 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.8 g | 48.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT DRINK | APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 120 MG |
Minerals
| Mineral | FRUIT DRINK | APPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4 MG | 17 MG |