FRUIT DRINK vs PEACH NECTAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

FRUIT DRINK: 3 vs PEACH NECTAR: 3 (3 ties)

Overview

Nutrient	FRUIT DRINK	PEACH NECTAR	Winner
Calories	12 cal	54 cal
Protein	0 g	0.4 g
Carbs	2.9 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT DRINK	PEACH NECTAR	Winner
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	FRUIT DRINK	PEACH NECTAR	Winner
Iron, Fe	0 MG	0.4 MG
Sodium, Na	4 MG	4 MG	Tie

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