FRUIT DRINK vs FRUIT & VEGGIE BLENDS

Nutrition comparison per 100 g serving

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FRUIT & VEGGIE BLENDS wins in 5 out of 10 nutrient categories

FRUIT DRINK: 1 vs FRUIT & VEGGIE BLENDS: 5 (4 ties)

Overview

Nutrient	FRUIT DRINK	FRUIT & VEGGIE BLENDS	Winner
Calories	46 cal	34 cal
Protein	0 g	0 g	Tie
Carbs	12.1 g	9.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT DRINK	FRUIT & VEGGIE BLENDS	Winner
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	FRUIT DRINK	FRUIT & VEGGIE BLENDS
Calcium, Ca	0 MG	11 MG
Iron, Fe	0 MG	0.2 MG
Sodium, Na	8 MG	17 MG

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