FRUIT DRINK vs 100% JUICE
Nutrition comparison per 100 g serving
Ad 468x60
100% JUICE wins in 5 out of 12 nutrient categories
FRUIT DRINK: 3
vs
100% JUICE: 5
(4 ties)
Overview
| Nutrient | FRUIT DRINK | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 12 cal | 54 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 2.9 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT DRINK | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | FRUIT DRINK | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Magnesium, Mg | 0 MG | 5 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 4 MG | 8 MG |