FRUIT DRINK vs 100% ORANGE JUICE

Nutrition comparison per 100 g serving

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100% ORANGE JUICE wins in 4 out of 10 nutrient categories

FRUIT DRINK: 3 vs 100% ORANGE JUICE: 4 (3 ties)

Overview

Nutrient	FRUIT DRINK	100% ORANGE JUICE	Winner
Calories	12 cal	46 cal
Protein	0 g	0.8 g
Carbs	2.9 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT DRINK	100% ORANGE JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	33.3 MG

Mineral	FRUIT DRINK	100% ORANGE JUICE
Calcium, Ca	0 MG	8 MG
Potassium, K	0 MG	188 MG
Sodium, Na	4 MG	0 MG

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