FRUIT DIP vs MEDIUM TACO TRUCK STYLE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FRUIT DIP: 3
vs
MEDIUM TACO TRUCK STYLE SALSA: 3
(5 ties)
Overview
| Nutrient | FRUIT DIP | MEDIUM TACO TRUCK STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 275 cal | 18 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 27.5 g | 3.6 g | |
| Fat | 15 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT DIP | MEDIUM TACO TRUCK STYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | FRUIT DIP | MEDIUM TACO TRUCK STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,975 MG | 571 MG |