FRUIT DELIGHTS vs SNACK MIX

Nutrition comparison per 100 g serving

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SNACK MIX wins in 6 out of 10 nutrient categories

FRUIT DELIGHTS: 2 vs SNACK MIX: 6 (2 ties)

Overview

Nutrient	FRUIT DELIGHTS	SNACK MIX	Winner
Calories	373 cal	533 cal
Protein	2.7 g	16.7 g
Carbs	80 g	36.7 g
Fat	8 g	36.7 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT DELIGHTS	SNACK MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT DELIGHTS	SNACK MIX
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	3 MG
Sodium, Na	133 MG	433 MG

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