FRUIT & DEED TRAIL MIX vs ORGANIC ROASTED CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT & DEED TRAIL MIX wins in 5 out of 11 nutrient categories
FRUIT & DEED TRAIL MIX: 5
vs
ORGANIC ROASTED CASHEWS: 4
(2 ties)
Overview
| Nutrient | FRUIT & DEED TRAIL MIX | ORGANIC ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 407 cal | 567 cal | |
| Protein | 11.1 g | 16.7 g | |
| Carbs | 59.3 g | 30 g | |
| Fat | 18.5 g | 46.7 g | |
| Fiber | 7.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & DEED TRAIL MIX | ORGANIC ROASTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & DEED TRAIL MIX | ORGANIC ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 33 MG | |
| Iron, Fe | 2.7 MG | 6.3 MG | |
| Potassium, K | 0 MG | 633 MG | |
| Sodium, Na | 204 MG | 83 MG |