FRUIT CUP SNACKS vs PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

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FRUIT CUP SNACKS wins in 6 out of 11 nutrient categories

FRUIT CUP SNACKS: 6 vs PINEAPPLE CHUNKS: 1 (4 ties)

Overview

Nutrient	FRUIT CUP SNACKS	PINEAPPLE CHUNKS	Winner
Calories	44 cal	50 cal
Protein	0.9 g	0.7 g
Carbs	10.6 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT CUP SNACKS	PINEAPPLE CHUNKS	Winner
Vitamin C, total ascorbic acid	53.1 MG	47.9 MG

Mineral	FRUIT CUP SNACKS	PINEAPPLE CHUNKS	Winner
Calcium, Ca	18 MG	13 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	111 MG	109 MG
Sodium, Na	0 MG	0 MG	Tie

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