FRUIT CUP SNACKS vs SWEET FRUIT MIX
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT CUP SNACKS wins in 5 out of 11 nutrient categories
FRUIT CUP SNACKS: 5
vs
SWEET FRUIT MIX: 3
(3 ties)
Overview
| Nutrient | FRUIT CUP SNACKS | SWEET FRUIT MIX | Winner |
|---|---|---|---|
| Calories | 24 cal | 250 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 5.7 g | 58.8 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 0.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT CUP SNACKS | SWEET FRUIT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.6 MG | 0 MG |
Minerals
| Mineral | FRUIT CUP SNACKS | SWEET FRUIT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 0 MG | 15 MG |