FRUIT CUP vs PEACH SLICES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT CUP wins in 7 out of 11 nutrient categories
FRUIT CUP: 7
vs
PEACH SLICES IN LIGHT SYRUP: 2
(2 ties)
Overview
| Nutrient | FRUIT CUP | PEACH SLICES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 32 cal | 62 cal | |
| Protein | 0.7 g | 0.4 g | |
| Carbs | 7.1 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT CUP | PEACH SLICES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.6 MG | 0 MG |
Minerals
| Mineral | FRUIT CUP | PEACH SLICES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 50 MG | 70 MG | |
| Sodium, Na | 11 MG | 7 MG |