FRUIT & CREAM BARS vs FREEZER POPS

Nutrition comparison per 100 g serving

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FRUIT & CREAM BARS wins in 4 out of 10 nutrient categories

FRUIT & CREAM BARS: 4 vs FREEZER POPS: 3 (3 ties)

Overview

Nutrient	FRUIT & CREAM BARS	FREEZER POPS	Winner
Calories	145 cal	70 cal
Protein	2.9 g	0 g
Carbs	24.6 g	18.3 g
Fat	3.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT & CREAM BARS	FREEZER POPS	Winner
Vitamin C, total ascorbic acid	5.2 MG	0 MG

Mineral	FRUIT & CREAM BARS	Winner
Calcium, Ca	87 MG
Iron, Fe	0 MG	Tie
Sodium, Na	43 MG

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