FRUIT COCKTAIL PREMIUM TROPICAL NECTAR vs 100% JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 3 out of 11 nutrient categories

FRUIT COCKTAIL PREMIUM TROPICAL NECTAR: 2 vs 100% JUICE: 3 (6 ties)

Overview

Nutrient	FRUIT COCKTAIL PREMIUM TROPICAL NECTAR	100% JUICE	Winner
Calories	54 cal	54 cal	Tie
Protein	0 g	0 g	Tie
Carbs	12.9 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT COCKTAIL PREMIUM TROPICAL NECTAR	100% JUICE	Winner
Vitamin C, total ascorbic acid	10 MG	30 MG

Mineral	FRUIT COCKTAIL PREMIUM TROPICAL NECTAR	100% JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	83 MG
Sodium, Na	0 MG	15 MG

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