FRUIT COCKTAIL IN LIGHT SYRUP vs PEAR SLICES

Nutrition comparison per 100 g serving

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FRUIT COCKTAIL IN LIGHT SYRUP wins in 6 out of 11 nutrient categories

FRUIT COCKTAIL IN LIGHT SYRUP: 6 vs PEAR SLICES: 1 (4 ties)

Overview

Nutrient	FRUIT COCKTAIL IN LIGHT SYRUP	PEAR SLICES	Winner
Calories	57 cal	77 cal
Protein	0 g	0 g	Tie
Carbs	13.6 g	19.2 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT COCKTAIL IN LIGHT SYRUP	PEAR SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT COCKTAIL IN LIGHT SYRUP	PEAR SLICES
Calcium, Ca	9 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	30 MG	0 MG
Sodium, Na	14 MG	8 MG

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