FRUIT COCKTAIL IN LIGHT SYRUP vs DICED PEACHES

Nutrition comparison per 100 g serving

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FRUIT COCKTAIL IN LIGHT SYRUP wins in 4 out of 11 nutrient categories

FRUIT COCKTAIL IN LIGHT SYRUP: 4 vs DICED PEACHES: 3 (4 ties)

Overview

Nutrient	FRUIT COCKTAIL IN LIGHT SYRUP	DICED PEACHES	Winner
Calories	57 cal	37 cal
Protein	0 g	0 g	Tie
Carbs	15 g	8.3 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT COCKTAIL IN LIGHT SYRUP	DICED PEACHES	Winner
Vitamin C, total ascorbic acid	1.7 MG	0 MG

Mineral	FRUIT COCKTAIL IN LIGHT SYRUP	DICED PEACHES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	46 MG
Sodium, Na	4 MG	0 MG

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