FRUIT COCKTAIL IN LIGHT SYRUP vs SPICED PEACHES
Nutrition comparison per 100 g serving
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SPICED PEACHES wins in 4 out of 11 nutrient categories
FRUIT COCKTAIL IN LIGHT SYRUP: 3
vs
SPICED PEACHES: 4
(4 ties)
Overview
| Nutrient | FRUIT COCKTAIL IN LIGHT SYRUP | SPICED PEACHES | Winner |
|---|---|---|---|
| Calories | 63 cal | 83 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.1 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT COCKTAIL IN LIGHT SYRUP | SPICED PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 2 MG |
Minerals
| Mineral | FRUIT COCKTAIL IN LIGHT SYRUP | SPICED PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 8 MG | 8 MG | Tie |