FRUIT COCKTAIL IN LIGHT SURUP vs MANDARIN ORANGES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
FRUIT COCKTAIL IN LIGHT SURUP: 4
vs
MANDARIN ORANGES: 4
(2 ties)
Overview
| Nutrient | FRUIT COCKTAIL IN LIGHT SURUP | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Calories | 36 cal | 51 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 8.6 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT COCKTAIL IN LIGHT SURUP | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 13.5 MG |
Minerals
| Mineral | FRUIT COCKTAIL IN LIGHT SURUP | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Sodium, Na | 14 MG | 6 MG |