FRUIT COCKTAIL IN HEAVY SYRUP vs CHUNKS PINEAPPLE

Nutrition comparison per 100 g serving

Ad 468x60

CHUNKS PINEAPPLE wins in 4 out of 11 nutrient categories

FRUIT COCKTAIL IN HEAVY SYRUP: 2 vs CHUNKS PINEAPPLE: 4 (5 ties)

Overview

Nutrient	FRUIT COCKTAIL IN HEAVY SYRUP	CHUNKS PINEAPPLE	Winner
Calories	78 cal	57 cal
Protein	0 g	0 g	Tie
Carbs	20.3 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT COCKTAIL IN HEAVY SYRUP	CHUNKS PINEAPPLE	Winner
Vitamin C, total ascorbic acid	0 MG	6.4 MG

Mineral	FRUIT COCKTAIL IN HEAVY SYRUP	CHUNKS PINEAPPLE	Winner
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	47 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90