FRUIT COCKTAIL IN HEAVY SYRUP vs DICED MANGO IN LIGHT SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
DICED MANGO IN LIGHT SYRUP wins in 3 out of 10 nutrient categories
FRUIT COCKTAIL IN HEAVY SYRUP: 2
vs
DICED MANGO IN LIGHT SYRUP: 3
(5 ties)
Overview
| Nutrient | FRUIT COCKTAIL IN HEAVY SYRUP | DICED MANGO IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 0 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT COCKTAIL IN HEAVY SYRUP | DICED MANGO IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | FRUIT COCKTAIL IN HEAVY SYRUP | DICED MANGO IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 9 MG |