FRUIT COCKTAIL IN HEAVY SYRUP vs DICED PEACHES

Nutrition comparison per 100 g serving

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DICED PEACHES wins in 5 out of 11 nutrient categories

FRUIT COCKTAIL IN HEAVY SYRUP: 3 vs DICED PEACHES: 5 (3 ties)

Overview

Nutrient	FRUIT COCKTAIL IN HEAVY SYRUP	DICED PEACHES	Winner
Calories	78 cal	76 cal
Protein	0 g	0 g	Tie
Carbs	19.5 g	17.7 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.5 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT COCKTAIL IN HEAVY SYRUP	DICED PEACHES	Winner
Vitamin C, total ascorbic acid	0.9 MG	42.4 MG

Mineral	FRUIT COCKTAIL IN HEAVY SYRUP	DICED PEACHES
Calcium, Ca	0 MG	10 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	86 MG	0 MG
Sodium, Na	8 MG	0 MG

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