FRUIT COCKTAIL IN HEAVY SYRUP vs PINEAPPLE SLICES

Nutrition comparison per 100 g serving

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PINEAPPLE SLICES wins in 4 out of 10 nutrient categories

FRUIT COCKTAIL IN HEAVY SYRUP: 3 vs PINEAPPLE SLICES: 4 (3 ties)

Overview

Nutrient	FRUIT COCKTAIL IN HEAVY SYRUP	PINEAPPLE SLICES	Winner
Calories	78 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	20.3 g	87.5 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	2.5 g
Sugar	0 g	0 g	Tie

Mineral	FRUIT COCKTAIL IN HEAVY SYRUP	PINEAPPLE SLICES
Calcium, Ca	3 MG	0 MG
Iron, Fe	0 MG	2.7 MG
Potassium, K	51 MG	0 MG
Sodium, Na	0 MG	88 MG

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